Healthy Ajwain (oomam) Soup




Health Benefits of Ajwain 


Ingredients:
1.       I medium size tomato (finely chopped)
2.       ½ tbsp Ajwain (oomam)
3.       1 tsp channa dal
4.       ½ tsp split moong dal
5.       ¼ tsp Cumin seeds
6.       ¼ tsp pepper corns
7.       Few coriander leaves
8.       Water as required


For Making Ajwain Soup:

1.    Heat a kadai and dry roast the below ingredients for 1 – 2 minutes.
·         ½ tbsp Ajwain (oomam)
·         1 tsp channa dal
·         ½ tsp split moong dal
·         ¼ tsp Cumin seeds
·         ¼ tsp pepper corns
Transfer it into a mixer jar and grind into semi-coarse powder and keep it aside.

2.    Now in a kadai add finely chopped tomato and add 1 cup of water and boil it for 5 minutes till the raw smell goes away.

3.    Now add the prepared powder (from step 1), mix it well and boil for 10 minutes. Filter and extract the soup.

Now, very healthy Ajwain soup is ready to server. Garnish with some coriander leaves and serve it hot.  



Comments

Popular posts from this blog

Importance of Pre-marital counselling

Q&A on psychologists/psychiatrists/counselling.

Pachai Payaru Gravy