Healthy Wholesome South Indian Breakfast

This dish is somewhat similar to our South Indian breakfast calledadadosa. For adadosa we need to soak the dhal and rice. For thisdish no soaking required. And 1difference in this dish is we add the powered soya chunks to it. According to me, it is healthy, wholesome breakfast. 
Ingredients:1.1 cup of dosa batter(fermented)  2.10 Soya chunks 3.1 ½ tbsp Moong dal 4.1tbsp Toor dal 5.Salt (required amount) 6.water(required amount)
Nutritional value for the above ingredients:

For Making Idly (or) Dosa Batter1.In a mixer jar, add. ·10 Soya chunks Grind it into a fine powder and keep it aside.

Simple Mutton Fry

Ingredients: For pressure cooking 1.250 grams mutton with bones 2.12 shallots (small onions) 3.1 ½ tbsp ginger garlic paste 4.1 tsp red chilli powder 5.1 tsp black pepper powder 6.½ tsp turmeric powder 7.1 ½  tsp coriander powder 8.½ tsp garam masala 9.Salt (required amount) 10. ⅓ cup water For Final Roasting 1.1 tsp cumin seeds

Falafel (Arabian snack )

1.Falafel is a traditional Middle Easternfood that most likely originated in Egypt and a form of street food. 2.It is a deep-fried ball, doughnut, or patty made from ground chickpeas, fava beans, or both. 3.It is commonly served in a pita, which acts as a pocket, or wrapped in a flatbread known as taboon; "falafel" also frequently refers to a wrapped sandwich that is prepared in this way. 
Ingredients: 1.½ Cup chickpea (soaked and water drained) 2.1 Small size onion (roughly chopped) 3. Few coriander leaves (chopped) 4.3-4 Garlic pods 5.1 tbsp  rice flour 6.¼  tsp cumin 7.¼  tsp black pepper 8.½ tsp coriander 9.

Few cooking tips /techniques

Tip 1:Excess salt in biryani:  Suppose you find salt to be excess in biryani just add lemon juice to it and give a gentle mix. This mild sour taste will balance the excess salt. Ratio approx 1.5tsp of lemon juice for 1 ½ cup of rice.
Tip 2: Less salt in biryani: Suppose you find salt to be less in biryani just mix required amount of salt in lemon juice and add it to the biryani and give a gentle mix. So that salt will evenly get added.   Ratio approx 1.5tsp of lemon juice for 1 ½ cup of rice.
Tip 3: Soak chickpeas in hot water if you forget to soak it ahead of time. In this way, only 3 hours of soaking is needed.
Tip 4: Do not wash the mushrooms with water as it will absorb the water. Clean it with a damp cloth instead. This way the preparations will not be soggy.
Tip 5: Remove oil residue from nonstick dosa tawa:Using a tissue clean the nonstick dosa tawa or paniyaram pan immediately after removing it from the stove this method helps us to remove the oil residue completely from the nonstic…

Chana Masala

Ingredients: 1.1 ¾  Cup of chickpeas/ chana (pressured cooked) 2.2 Medium size onions (Finely chopped) 3.2 Medium size tomatoes (Blanched & chopped) 4.½ tsp fennel seeds 5.1 tbsp ginger garlic paste 6.½ tsp coriander powder 7.½ tsp turmeric powder 8.1 tsp chilli powder 9.½ tsp Kashmiri chilli powder 10.½  tsp garam masala 11.1 tbsp chana masala powder 12.Salt to taste