Gongura Pachadi (Pulicha keerai pachadi)
This Gongura pachadi (Pulicha keerai pachadi) is my mom’s version. It is very famous in Andhra and Telangana. Keeping this gongura they will make a variety of dishes. One important thing while making this recipe is don’t add water. Once the recipe is done using a clean dry hand store it in a dry container in the fridge. It is good to use for 1 month. Benefits of Gongura: Gongura leaves contain many vitamins such as A, B1, B2, B9 and C that good for various medical conditions. It is also rich in calcium, potassium, phosphorus, magnesium and iron. 12 Health benefits of gongura leaves: 1. High Fiber 2. Source Of Vitamins 3. Rich In Minerals 4. Ease Digestive 5. Avoid Fat Absorption 6. Helps in Weight Management 7. Improve Metabolic Rate 8. Anti Oxi...