Adai
The ratio for
this adai is my own ratio. There are a few variations in the ingredients/ratio
for adai. This recipe is traditional Tamil Nadu break fast , an evening snack and a dinner.
My ratio is 1 cup
of rice and close to 2 cups of all dhal combinations. People who are planning
to lose weight can follow this ratio.
My mom and I
usually, slightly ferment the batter for better digestion of dhal and to avoid gas
formation in the digestive tract to a certain level.
Ingredients:
For
Batter:
1. Raw rice- 1/2 cup
2. Idily rice – 1/2 cup
3.
Toor
dhal – 1 cup
4. Channa dhal- 1/2 cup
5. Yellow moong dhal-1/3 cup
6. Black pepper- 3/4 tsp
7. Whole Red chilly- 2
8. Ginger – 1 inch
9. Garlic – 3 pods
10. Hing – 1 small cube
11. Salt to taste
Addon for batter:
1. Finely chopped coconut
2. Finely chopped onion
3. Finely chopped curry leaves
4. Finely chopped coriander leaves
5. 1 tsp cumin seeds
To
Make Adai batter:
1. In a bowl wash and soak both the rice’s for minimum
4 hours
2. In another bowl expect salt, rice’s and hing. Wash
and soak rest of the ingredients for 2 hours
3. Soak the hing cube separately.
4. In a grinder/ mixer jar add soaked rice by straining
the excess water and grind it into a coarse batter (by adding the required water)
and keep it aside.
5. In a grinder/mixer jar add
i) Whole Red chilly- 2
ii) Ginger – 1 inch
iii) Garlic – 3 pods
iv) Hing – 1 small cube
And grind coarsely.
6. Now to that add soaked dhal’s and black pepper
by draining the water completely. Using pulse mode in a mixer jar grind it into
a coarse batter.
7. Now transfer this dhal batter into already ground
rice batter. Now add the required amount of salt and combine and mix both
batters well.
8. Then keep it aside and allow to ferment
slightly.
Now the batter for adai is ready.
Making adai:
1. Before making adai, to the fermented batter
add all the ingredients mentioned in the addon and mix well.
2. The batter should not be too thick. It should
be a little loose to spread on the tava.
3. Now take a big ladder of batter and pour it on
the tava and spread it like a dosa in a circular motion.
4. The texture of the adai should be a little
thick than the dosa.
5. Now add 1 tsp oil (preferably gingerly oil )
along the sides and allow the adai to cook and turn crispy at the bottom. Once it
is cooked well at the bottom flip the adai and again add 1tsp oil and allow to
cook on another side.
6. Always ensure to cook adai on low flame.
7. Once it’s cooked on both sides, take it from
the tava and serve.
Now healthy crispy delicious adai is ready. Serve
it will aviyal, butter, chutney, sambar, sugar & jaggery powder.
Note:
1. If your using the mixer jar to grind the
batter ensure to use pulse mode for grinding dhal to get the right coarse
texture. And remove the water before grinding.
2. The reason to grind rice and other items separately
is to get the right texture. Because dhal will grind very soon and rice will
take little time extra.
3. If you are using hing powder add it along with
salt while mixing the batter.
4. Adai will take time to cook it will not cook
fast as normal dosa.
Crispy and tasty! Protein rich too👍
ReplyDeleteYes akka protein rich. Thanks akka
ReplyDeleteYumm💕
ReplyDeleteThanks and many I know ur name pls
DeleteAnother great variety nutritious dish !!!!
ReplyDeleteThanks ma
Delete