Healthy Wholesome South Indian Breakfast

This dish is somewhat similar to our South Indian breakfast called ada dosa. For ada dosa we need to soak the dhal and rice. For this dish no soaking required. And 1 difference in this dish is we add the powered soya chunks to it. According to me, it is healthy, wholesome breakfast. 

Ingredients:

1.       1 cup of dosa batter(fermented) 

2.       10 Soya chunks

3.       1 ½ tbsp Moong dal

4.       1tbsp Toor dal

5.       Salt (required amount)

6.        water (required amount)

Nutritional value for the above ingredients:

For Making Idly (or) Dosa Batter

1.       In a mixer jar, add.

·         10 Soya chunks

Grind it into a fine powder and keep it aside.

                    Now again in a mixer jar add

·         1 ½ tbsp Moong dal

·         1tbsp Toor dal 

Grind it to a fine powder and keep it aside.

2.       Now to that 1 cup dosa batter Sieve and add the above two powders.

3.       Now add required amount of salt and water and mix it to a idly (or) dosa batter consistency.

4.       Now the batter for idly (or) dosa is ready.

For Making Dosa:

1.    Heat dosa tawa and pour a ladle full of dosa batter in the tawa and spread it into a round shape in a circular manner.

2.    Spread 1tsp oil around the dosa and also in the middle and wait until it cooks on 1 side. Once cooked, flip the dosa and allow it to cook on the other side. 

3.    Ensure dosa is cooked on both the sides.

Now healthy, wholesome breakfast dosa is ready. Serve it with any spicy chutney (or) Sambar.

Similarly, with this batter, we can make idly too.  But for idly the batter should be little thick.

Note:

1.    As we add required amount of salt while making normal dosa batter, check for taste once before adding further              salt.

2.    As soya chunks will be little hard grind it separately.  

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